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Healthy Baked Oatmeal With Figs

Healthy Baked Oatmeal With Figs

Fall is the perfect time for a warm bowl of oatmeal on a chilly morning. Made with only a handful of ingredients, this Healthy Baked Oatmeal with Figs is the most satisfying, hearty, delicious baked oatmeal you’ll ever taste! Healthy oats, walnuts, cinnamon and a touch of maple syrup topped with fresh figs make this recipe an absolute must for weekday mornings, weekend brunches or just a healthy treat!

Healthy Baked Oatmeal With Figs

What You Will Need

  • Walnuts - adds healthy fats, protein, crunch and a nutty flavour. Feel free to substitute any nuts you have on hand - pecans, cashews, almonds, etc. 
  • Oats - Rolled oats create a hearty, chewy texture that’s filled with fibre. We wouldn’t recommend either Steel Cut Oats or Quick Oats for this recipe, Old fashioned oats work best.
  • Baking Powder - for a little rise!
  • Cinnamon - for a warm flavour that pairs well with maple syrup.
  • Dried Figs - adds sweet flavour and chewy texture to make this dish absolutely irresistible!
  • Butter - you just need a couple of tablespoons in this recipe! It really rounds out this dish creating a creamier texture.
  • Maple Syrup - for sweetness! Both agave and date syrup also will work very well as substitutes.
  • Egg - act as a binder, holding the oatmeal together. If you are a vegan or don’t eat eggs, flax eggs are a great option!
  • Milk - the oats need liquid to hold everything together. Use your milk of choice, whether it’s plant-based or cow’s milk any milk will work.
  • Fresh Figs - the most perfect topping for this recipe! They create a wonderful sweet, jammy addition, not to mention it adds the most beautiful colour! If you don’t have fresh figs or they are not in season, simply substitute dried figs or drizzle fig jam on top.

Healthy Baked Oatmeal With Figs

 

How to Make this Healthy Baked Oatmeal

This recipe only takes 30 minutes to make! It’s perfect for weekly meal prep or a classy weekend brunch. Here’s what you’ll need to do:

  1. To start, preheat the oven to 350F and line a deep pie pan or a 8-inch square pan with parchment paper.
  2. Next, combine all the ingredients, except the fresh figs in a large bowl. Mix well. 
  3. Transfer the mixture into the prepared pan and top with fresh fig slices.
  4. Bake for 25-30 minutes or until the edges set. It should become a slight golden brown on top.
  5. Serve warm and enjoy!
  6. To store, place the leftovers in an airtight container and keep in the refrigerator for up to 4-5 days.

Healthy Baked Oatmeal With Figs

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