Where do our Brazil nuts come from? Brazil, of course! These large, oily nuts are a popular food for health and longevity - providing you with the perfect amount of selenium.
Pop one inside a pitted date/prune for a sweet and crunchy after meal snack
Ultimate Antioxidant Meal: brazil nut pesto, pasta, broccoli, sun-dried tomatoes
THE INSIDE SCOOP
Grows at the top of 150-foot-tall trees in round wooden capsules (weigh up to 5kg and fall at the speed of 80km/h!)